The week ahead will probably be tough to get back on the trail. I’ve been told not to take more than 3 days off the trail because it just gets harder and harder to get back on the trail. Today is day three and I’m getting back on tomorrow morning.
Still knee pain that I’m going to monitor, stretch, and foam roll accordingly. If all goes to plan this week, I’ll be doing between 18 – 20 mile days. It’ll be tough but it’s in order to catch up from my time off the trail. I’ve also wanted to get up to this mileage for awhile. Might as well start now that I’ll be without a trail partner now!
I’ve had a blast the past few days with my buddy, Joshua, in Asheville. While he couldn’t be on the trail, I’ve been really excited to see him regardless. We’ve been going around the restaurants and bars out here and it’s been a real blast. Last night we went to three breweries:
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